Brr… It’s cold. Heat up with some yummy soups!

So I’ve been in the middle of a renovation project (almost done, hang tight) and some minor surgery, and it’s cold, and I can’t exercise, and I want to eat things that make my tummy feel happy, but I can hardly peel a carrot. Enter: Skinnytaste.com and her awesome roundup of super delicious soups that…

Conquering a new Half Marathon PR: CrazyFitMama.com

7 ways to get back on the Workout Wagon

Happy New Year!!! I hope you had a wonderful holiday season, and are ready to conquer 2015 in true Crazy Fit Mama status.  My guess is that you took some liberties with food and working out in December, but there;s no time like the present (hello, January 1st) to take back control of your fitness.…

How to throw a healthy holiday party

Originally posted on Fit 4 Me:
It’s that season!  Holiday parties are starting to fill up our schedules. If you are hosting an event this year, then give your guests lots of healthy options. Beverage Choices Offer low calorie or no calorie drinks in addition to your typical wine and punch options.  Some good choices are:…

25 days of fitness: CrazyFitMama.com

25 Days of Fitness

  On the first day of Christmas, my trainer asked of me: 1 minute of deep squatting. Hey Mamas (and Papas), I hope you enjoyed PLANKS-giving.  I know my core is tighter than it was on November 1st.  How about you?  Even if you didn’t complete the whole challenge, making an effort is always a…

A perfect plank: CrazyFitMama.com

Happy PLANKS-giving!

Hey Mamas (and Papas), Happy Halloween!  I hope you’re having a great day and NOT gorging yourself on Halloween candy. Seriously. If you must have a treat, go buy some really good dark chocolate (it’s good for you, and taste SO much better than the junk your kid is going to score tonight). Let’s think…

Twitter: What Is It Good For?

I’m a new Twitter user.  I am following exactly 343 other users, and most of them are athletic brands (and Jimmy Fallon).  I’m guessing there are lots more users that are of interest to me, but I am not following a single other non-celebrity/actual person.  I think it will be a good place to find…